Lilien Kovacs-Helisz, M.ACP., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
5:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
5:00 pm
Provider information
Description
When we make space for honest reflection and deeper self-understanding, change starts to feel attainable. As the wounds or relationships that have been holding us back start to heal, their positive effects ripple outward, touching other areas of life. Small changes lead to more significant transformations, and I have seen this happen time and again in therapy. This is the work I love to do — supporting people to reclaim a greater sense of self, purpose, and possibility.
Conditions
- Anxiety
- Body Image
- Depression
- Grief, loss, bereavement
- Internet Addiction
- Mood disorders
- Relationship Issues
- Sex, sexuality, intimacy
- Stress
- Video Game Addiction
- Workplace stress
Services
- Cognitive behavioral therapy
- Emotionally focused therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Psychodynamic therapy
- Somatic therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
- Hungarian
- Spanish
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- MA, Psychology, Pázmány Péter University
Professional associations
- BCACC
Facility: Open Space Counselling
Summary
Open Space Counselling is a skilled team of therapists known in the community for our high levels of attentiveness and expertise. We help you work through – and move beyond – the areas in your life in which you are struggling. We are known for being warm, quality-driven and productive: we want to help you get to the root of your struggles, and alleviate suffering in a way that lasts. Our clients are competent and high functioning, yet internally struggle with anxiety, relationships and self-worthiness. We can help! Connect with us now to find a counsellor who is best suited to you.
Business hours
Sunday
9:00 am
-
5:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi