
Cat Main, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
5:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
5:00 pm
Provider information
Description
What I enjoy most about being a therapist is getting the opportunity to have deep, meaningful connections with my clients. Brené Brown describes connection as “the energy between people when they feel seen, heard and valued,” and experiencing that energy is one of the most fulfilling parts of my work. It’s an honour to watch people discover that their lives can change.
Conditions
- Anxiety
- Depression
- Infertility or Adoption
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Sex, sexuality, intimacy
- Stress
Services
- Family systems therapy
- Feminist therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- M.A., European Graduate School
Professional associations
- BCACC
Facility: Open Space Counselling
Summary
Open Space Counselling is a skilled team of therapists known in the community for our high levels of attentiveness and expertise. We help you work through – and move beyond – the areas in your life in which you are struggling. We are known for being warm, quality-driven and productive: we want to help you get to the root of your struggles, and alleviate suffering in a way that lasts. Our clients are competent and high functioning, yet internally struggle with anxiety, relationships and self-worthiness. We can help! Connect with us now to find a counsellor who is best suited to you.
Business hours
Sunday
9:00 am
-
5:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi

