Jessica Kury, M.Ed., RCC

Provider information

Description

With over 10 years experience in the mental health field, Jessica has served a diverse population of clients. Jessica works with youth and adult clients to collaborate on their individualized and personal goals. Her style is to approach things with curiosity, acceptance, and a gentle nature.

Jessica uses a strength-based approach and draws on modalities from CBT, mindfulness, and solution focused therapy. Jessica focuses on empowering clients to identify and change negative thought patterns and behaviours that contribute to their emotional distress.

Summary

Open Mind Counselling offers therapy from experienced counsellors, who are able to work with a wide variety of clinical issues. Using evidence-based approaches we work with individuals, couples, and families in areas such as mental health management, life transitions, grief & loss, anxiety, trauma, relational difficulties, and parenting. Open Mind Counselling provides support for those experiencing emotional, social, occupational, family, or psychological challenges. Therapists create a safe place for clients to reduce stress, improve self-awareness, relationships, and communication skills.