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Jennifer Hoffman, C.C.C.
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I specialize in providing quality online counselling and therapy. I am experienced in helping people to relieve anxiety and depression, process grief and losses, modify lifestyle habits, cultivate healthy relationships and reduce stress. I offer a safe, non-judgmental and inclusive environment, with an emphasis on evidence-based practices and self-care. Sessions can occur anywhere you have internet access, using a smartphone, tablet or computer. I have a master's degree in counselling psychology and am a professional member of the Canadian Counselling and Psychotherapy Association.
Conditions
- Anger
- Anxiety
- Bipolar Disorder
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Insomnia
- Loneliness
- Mood disorders
- Panic disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Mindfulness-based cognitive therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- BSc in biochemistry from the University of Victoria.
- Master's degree in counselling psychology from Athabasca University.
Professional associations
- As a professional member of the Canadian Counselling and Psychotherapy Association (CCPA), my counselling education and skills meet the standard of a Canadian Certified Counsellor. Additionally, I follow the Code of Ethics and Standards of Practice issued by the CCPA.
Facility Information
Online Counselling of British Columbia
Summary
I specialize in providing quality online counselling and therapy. My mission is to deliver professional and compassionate mental health support to adolescents and adults anywhere in BC. How can I help you? I have experience helping people to: - relieve anxiety and panic attacks - relieve symptoms of depression - process grief and losses - reduce stress - improve sleep - modify lifestyle habits - build confidence and self-esteem Please verify that your Sun Life plan covers counselling or psychotherapy prior to booking. Missed appointments or those cancelled <24 hours prior may be billed.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Mindfulness-based cognitive therapy