Stephanie McLarty

Provider information

Description

You’re the one others rely on...at work, at home, and in your community. You show up, keep going, and hold it all together. But lately, it’s been feeling like too much. You might be overwhelmed, mentally drained, or questioning how long you can keep this pace. 

I specialize in helping people who care deeply for others, yet find themselves stuck in cycles of stress, over-responsibility, and self-neglect. Whether you’re managing burnout, anxiety, family dynamics, career stress, or big life transitions, therapy can give you space to breathe, reflect, and reset.

Summary

On The Pulse Counselling Services offers counselling and psychotherapy to adults, teens and couples helping them navigate personal, relationship, and workplace challenges. In-person appointments available in Ottawa (Metcalfe) as well as virtual to those across Ontario.