Jasmine Meikle, RCC

Provider information

Description

Often, the individuals I work with have experienced traumatic or difficult life experiences that remain unresolved. They’re self-critical and view themselves as “too much” or “not enough.” They learned early on that people aren’t reliably there for them, but that they need to be an emotional support for others. As a result, they hide their feelings and needs. Over time, their emotions tend to spill out in situations that don’t make sense and leave them feeling helpless, confused, and exhausted. If this feels like your experience, I'd welcome being of help.

Summary

Do you struggle with anxiety, depression, relationships, or feel stuck in unresolved feelings from your past that affect your relationships, work, or how you feel about yourself? Are you a partner wanting to learn to communicate and connect more in your relationship or a parent who’s worried about their teen? You’re in the right place. Oceanside Psychology Group (OPG) is a private psychotherapy practice that specializes in helping teens (13+), adults, couples, and families change the way they feel about themselves and strengthen their relationships. Reach out for a free phone consult today.