Find a provider
Anna Khokhlova, C.C.C., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
8:00 am
-
8:30 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
8:00 am
-
8:30 pm
Thursday
8:00 am
-
8:30 pm
Friday
8:00 am
-
8:30 pm
Saturday
By appointment only
Description
The adults and youth who I see in my practice are often looking for help with anxiety, depression, relationships, concentrating, and even physical discomfort. They struggle to express their needs and emotions and have difficulty setting boundaries. They don’t feel like they can be themselves. Often, my clients describe difficult life events that remain unresolved. Negative beliefs such as “My feelings aren’t important” or “I’m a failure” are deeply ingrained and serve as stumbling blocks to their happiness. I help clients move through stuck emotions and feel more empowered in their lives.
Conditions
- Abuse
- Adjustment disorder
- Anxiety
- Depression
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Loneliness
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Psychodynamic therapy
- Somatic therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
- Russian
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Registered Clinical Counsellor (RCC)
Education
- Master of Counselling Psychology, City University
Professional associations
- British Columbia Association of Clinical Counsellors
- Canadian Counselling and Psychotherapy Association
Facility Information
Oceanside Psychology Group
Summary
Do you struggle with anxiety, depression, relationships, or feel stuck in unresolved feelings from your past that affect your relationships, work, or how you feel about yourself? Are you a partner wanting to learn to communicate and connect more in your relationship or a parent who’s worried about their teen? You’re in the right place. Oceanside Psychology Group (OPG) is a private psychotherapy practice that specializes in helping teens (13+), adults, couples, and families change the way they feel about themselves and strengthen their relationships. Reach out for a free phone consult today.
Business hours
Sunday
By appointment only
Monday
8:00 am
-
8:30 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
8:00 am
-
8:30 pm
Thursday
8:00 am
-
8:30 pm
Friday
8:00 am
-
8:30 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure Therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Imago relationship therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
