Find a provider
Lima Abedin, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Effective therapy is transformational and transformation is possible, no matter where you start. My approach combines (evidence-based modalities) EMDR, Nervous system regulation, Neuroscience, and Trauma Informed Mindfulness based strategies. Trauma can disempower and disconnect us from self and surroundings; trauma-informed healing practices can ultimately give you your power back. Psychotherapy is not about bulldozing through the resistance – It is about gently working around and through the edges. My practice focuses on symptoms of Anxiety, Panic Attacks, Depression, Chronic pain and Trauma
Conditions
- Anxiety
- Depression
- Trauma
Services
- Cognitive behavioral therapy
- Eye movement desensitization and reprocessing therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Trauma-focused cognitive behavior therapy
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Lima Abedin, MA, Registered Clinical Counsellor (RCC), is a licensed counselling therapist with a masters in Counselling Psychology who specializes in personal growth, life transition, and mindfulness.
Facility Information
No Fear Counselling- Burnaby Square
Summary
With more than 170 clinicians in over 60 convenient locations, offering 40 languages, we will work with you to book you with the best-fit counsellor tailored to your needs. Together we have helped well over 15,000 individuals, couples, and families meet their goals and heal their pain. Whether you are struggling with relationships, grief, anxiety, or wanting to improve your overall wellness, No Fear Counselling is dedicated to supporting you through any life's difficulties.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Amenities
- Close to public transit
- Free parking
