Anna MacGillivray, M.Ed., RCC

Provider information

Description

I work with people who feel stuck, overwhelmed, or disconnected whether from trauma, substance use, disordered eating, relationship struggles, etc. 

My approach is collaborative, compassionate, and grounded in curiosity. I love helping clients reconnect with their bodies, develop more nurturing self-care practices, and build deeper emotional awareness and self-understanding. Drawing from Emotion-Focused Therapy and Somatic Experiencing, I help guide clients to noticing the patterns within their emotions, behaviours, and bodies and in moving toward greater balance, resilience, and wellbeing.

Summary

At Nimble Counselling we know that life will always ebb and flow, and that health and wellbeing comes as we learn to respond to these changes and challenges gracefully.  We are here to support you in your growth and understanding of yourself and your struggles, whatever they may be. 

We are a team of Registered Clinical Counsellors passionate about the wellbeing of people. We help individuals and couples seeking to work through and understand emotional patterns,  mental health struggles, times of transition, and personal growth.