Saffron W. Rose, M.ACP., RCC

Provider information

Description

I often work with clients who find themselves at a cross roads in life, feeling stuck, lost, or unsure of themselves. 

These challenges very often stem from the following concerns I commonly work with: 
- Stress, Anxiety, Depression
- Perfectionism
- Complex trauma and PTSD
- Relationship/Attachment difficulties   
- Identity, Self worth, Shame
- Need for more self regulation skills and ressources 

My goal in counselling is to help clients feel coherently and authentically themselves again through trauma informed and collaborative therapy that is emotionally and somatically focused.

Summary

The greatest challenge - and reward - in life is being at ease with yourself and how you experience the world. At New Tides Counselling and Wellness in Kitsilano, Vancouver, we help you understand and uncover the root of your challenges through compassionate, attachment focused and trauma informed counselling.

This means that we help you uncover why you feel the way you do, and guide you in finding new ways your mind and body can experience the present, while also healing the past. 

We offer EMDR, trauma therapy, yoga, mindfulness and more; connect for a free consultation to learn more!