Kristina Kirschner, RCC

Provider information

Description

If you’re here, you may have found yourself feeling consistently unhappy, stressed, anxious or depressed in your day to day life. 

Experiences in our childhood, our friendships, or romantic relationships can leave us stuck in a place that we soon come to realize just does not feel good. For many of us, it can be difficult to understand these emotions, let alone talk about them.

I want to make sure that you don't feel alone in this. I am here to offer support and face those difficulties with you. We'll give your inner world the attention that it needs in order to heal.

Summary

The greatest challenge - and reward - in life is being at ease with yourself and how you experience the world. At New Tides Counselling and Wellness in Kitsilano, Vancouver, we help you understand and uncover the root of your challenges through compassionate, attachment focused and trauma informed counselling.

This means that we help you uncover why you feel the way you do, and guide you in finding new ways your mind and body can experience the present, while also healing the past. 

We offer EMDR, trauma therapy, yoga, mindfulness and more; connect for a free consultation to learn more!