Maria Cain, C.C.C., M.Ed., RCC

Provider information

Description

Sometimes an unexpected event happens or sometimes we want a change and we’re unsure what steps to take. Whether you’re dealing with anxiety, stress, grief, depression, low self-esteem, or anger, I can hold space for whatever you need. In therapy, we will build on your strengths, explore your emotions, identify resources, and tailor strategies to you so that you are empowered to take the necessary steps to move ahead. If you’d like to learn more about me, please book a free 15-minute consultation. If you'd like to start therapy, feel free to book an Initial Intake Session.

Summary

Life can be difficult. We all go through challenging times including stressful expectations, uncertainty, change and loss. It takes courage to ask for help – asking for support and guidance is a sign of strength, wisdom, and self-care.

In-person and virtual therapy is provided to adults and teens (age 16+) including all genders and people who are LGBTQIA+, neurodivergent and/or new to Canada.