Natascha Wesch, C.C.C., M.Ed.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Provider information
Description
Natascha Wesch is the owner and founder of Elite Mind Performance; she provides mental health and mental performance support to athletes, performing artists, coaches, and teams. Natascha is a Canadian Certified Counsellor and a Certified Mental Performance Consultant. As a former international athlete and coach, current university professor and mental health professional, Natascha brings a wealth of knowledge and practical experience to her work; she also collaborates with other professionals to support her clients in their quest for optimal wellbeing and performance.
Conditions
- Anxiety
- Body Image
- Depression
- Eating disorders
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- French
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Counselling Psychology (M.Ed.)
Education
- PhD - Sport Psychology
- MEd - Masters Counselling Psychology
- MSc - Exercise Physiology
- BSc - Exercise Sciences
Professional associations
- Ontario Association of Mental Health Professionals (OAMHP)
- Canadian Counselling and Psychotherapy Association (CCPA)
- Canadian Sport Psychology Association (CSPA)
- Certified Mental Performance Consultant - Association for Applied Sport Psychology (AASP)
Facility: Natascha Wesch Consulting
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
