Find a provider
Jessica Smith
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
8:30 am
-
4:00 pm
Wednesday
8:30 am
-
4:00 pm
Thursday
Closed
Friday
11:00 am
-
5:00 pm
Saturday
Closed
Description
Holistic psychotherapy, EMDR, and couples/relationship counselling. Therapy that helps you overcome the blockages to your personal and/or relational flourishing. Do you want to stop repeating unhealthy patterns, and know that things could be different? Maybe you have unresolved trauma, and keep getting in the way of yourself, or your relationship. Perhaps you’re working through all of the above, either way, you’re in the right place. I am here to help you re-process old stories that lead to patterns which no longer serve you, or your relationship.
Conditions
- Abuse
- Anxiety
- Body Image
- Communication
- Divorce
- Emotion Regulation
- Infidelity
- Parenting
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Spirituality
- Trauma
- Women's Issues
Services
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Hypnotherapy
- Person-centered therapy
- Relationship counselling
Clientele
- Adults (18+)​
- Couples​
- LGBTQ2+
Languages spoken
- English
Education
- MA of Counselling Psychology - Yorkville University
- Bachelors of Social Work - University of Victoria
Professional associations
- CCC- Canadian Counselling and Psychotherapy Association
Facility Information
Modern Courage Counselling
Summary
Holistic psychotherapy. EMDR. Couples/relationship counselling. Therapy that helps you overcome the blockages to your personal and/or relational flourishing. Do you want to stop repeating unhealthy patterns, and know that things could be different? Maybe you have unresolved trauma, and keep getting in the way of yourself, or your relationship. Perhaps you’re working through all of the above, either way, you’re in the right place. I will help you to shift patterns, and deepen into your inner-knowing and self-confidence. Re-write and re-process old ways of being.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
1:00 pm
-
6:00 pm
Wednesday
8:30 am
-
4:00 pm
Thursday
1:00 pm
-
6:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Hypnotherapy
- Person-centered therapy
- Relationship counselling
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
