Shivani Raheja, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
We all go through times of feeling quietly lost—drifting from our true selves. Maybe you have spent years showing up for others, staying strong, until your own voice faded. I have been there too. MindShift Skills was born from trauma, identity loss, and the steady rebuilding that followed. Here, you will find space to exhale the weight you’ve carried—not to “fix” you, but to walk beside you as you heal. You will be seen, heard, and supported as you reclaim your voice and come home to yourself—with compassion, clarity, and courage.
Conditions
- Abuse
- ADHD
- Aging
- Anger Management
- Anxiety
- Behavioral Issues
- Bullying
- Communication
- Delirium
- Depression
- Divorce
- Domestic Abuse or Violence
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Internet Addiction
- Loneliness
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Abuse
- Suicidal Thoughts
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Feminist therapy
- Humanistic therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Ph.D. (Research field Gerontology)
- Abnormal Psychology and Family Therapy
- Certified Cognitive Behavioural Therapist
- Certified Life Coach (Relationship, Marriage, Career, Retirement, Teens Challenges, Parenting)
Professional associations
- BC Association of Clinical Counsellors (BCACC)
Facility: Mindshift Life Coaching and Coun-
Summary
We all go through times of feeling quietly lost—drifting from our true selves. Maybe you’ve spent years showing up for others, staying strong, until your own voice faded. I have been there too. MindShift Skills was born from trauma, identity loss, and the steady rebuilding that followed. Here, you will find space to exhale the weight you have carried—not to “fix” you, but to walk beside you as you heal. You will be seen, heard, and supported as you reclaim your voice and come home to yourself—with compassion, clarity, and courage.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Feminist therapy
- Humanistic therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
