Usman Sharif
Offers
In-person and virtual appointments
- Clinical Counsellor
- Man
Accepting new patients
Provider's hours
Sunday
8:30 am
-
1:30 pm
Monday
Closed
Tuesday
5:00 pm
-
7:00 pm
Wednesday
5:00 pm
-
7:30 pm
Thursday
5:00 pm
-
7:00 pm
Friday
Closed
Saturday
8:30 am
-
1:30 pm
Provider information
Description
Usman Sharif is a trained therapist with a passion for helping people heal from their struggles and achieve their goals. He has a bachelor's degree in psychology and a master's degree in counseling psychology, where he gained valuable skills and knowledge in various therapeutic approaches. Usman has completed extensive training in several evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT) and Emotion Focused Therapy (EFT).
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Compulsive gambling
- Conduct Disorder (CD)
- Delirium
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Gambling Addiction
- Geriatric Counselling
- Grief, loss, bereavement
- Histrionic personality disorder
- HIV/AIDS
- Impulse Control Disorders
- Infidelity
- Insomnia
- Internet Addiction
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Munchausen syndrome by proxy
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Paranoid personality disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Quiet Borderline Personality Disorder
- Relationship Issues
- Schizophrenia
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Video Game Addiction
- Weight Loss
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- Masters in Counselling Psychology.
- Bachelors of Arts in Psychology.
Professional associations
- BCACC
- Thompson Rivers University
- Yorkville University
Facility: Mindscape Therapy
Summary
Mindscape Therapy is a mental health treatment business that provides a range of therapy services to clients seeking support for various mental health concerns. We offer individual, couples therapy sessions that are tailored to meet the specific needs of each client. The therapists at Mindscape Therapy use evidence-based therapeutic techniques such as cognitive-behavioral therapy and solution-focused therapy, which are known to be effective in treating a variety of mental health issues. In addition to general therapy services, Mindscape Therapy specializes in trauma therapy.
Business hours
Sunday
8:30 am
-
1:30 pm
Monday
Closed
Tuesday
5:00 pm
-
9:00 pm
Wednesday
5:00 pm
-
7:00 pm
Thursday
5:00 pm
-
7:00 pm
Friday
Closed
Saturday
8:30 am
-
1:30 pm
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
