Sarah Munro, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
8:00 am
-
7:00 pm
Tuesday
8:00 am
-
7:00 pm
Wednesday
8:00 am
-
7:00 pm
Thursday
8:00 am
-
7:00 pm
Friday
8:00 am
-
7:00 pm
Saturday
By appointment only
Provider information
Description
As a therapist, my goal is to provide personalized care that centres around each client. I aim to create a supportive space where people can feel safe to openly share their thoughts and feelings. Together, my hope is to create a therapeutic relationship that allows for self-exploration, resilience, and personal growth. I take a collaborative, client-centred approach to therapy, understanding that everyone’s journey is different. My focus areas include anxiety, depression, life transitions, addiction, relationship issues, and grief.
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Communication
- Compulsive gambling
- Depression
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Internet Addiction
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Humanistic therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Facility: Mindful Pathways Counselling Services Ltd.
Summary
At Mindful Pathways Counselling Services, we are passionate about walking alongside individuals on their unique healing journeys. We provide compassionate and personalized therapy services that help people connect with their authentic selves. We’re here to listen, guide, and support you as you uncover the tools you need to thrive. Through a warm, non-judgemental approach, we aim to create a safe haven where you can openly share your thoughts and feelings, whether you’re facing challenges or simply seeking to grow. Together, we’ll walk a path toward healing and self-discovery.
Business hours
Sunday
By appointment only
Monday
8:00 am
-
7:00 pm
Tuesday
8:00 am
-
7:00 pm
Wednesday
8:00 am
-
7:00 pm
Thursday
8:00 am
-
7:00 pm
Friday
8:00 am
-
7:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
