Find a provider
Yamila Zimerman, C.C.C., M.ACP.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
11:00 am
-
6:00 pm
Tuesday
11:00 am
-
6:00 pm
Wednesday
10:00 am
-
4:00 pm
Thursday
11:00 am
-
6:00 pm
Friday
10:00 am
-
4:00 pm
Saturday
Closed
Description
I offer individual counselling for individuals ages 12 and up in English and Spanish. I take more of an integrative approach, where I combine different techniques and interventions from different therapeutic approaches. I use Cognitive-Behaviour Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Person-Centred, Narrative Therapy, and Trauma-Focused.
Conditions
- ADHD
- Anxiety
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Communication
- Depression
- Domestic Abuse or Violence
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Mental Disorders
- Mood disorders
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Family systems therapy
- Integrative therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relational therapy
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
- Spanish
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Arts (Adv.) & Master of Arts in Counselling Psychology (MACP)
Professional associations
- Canadian Counselling & Psychotherapy Association (CCPA)
Facility Information
Mind Recovery Therapy
Summary
Mind Recovery Therapy offers virtual counselling services in Manitoba. We offer both individual counselling and couples counselling. We have experience working with individuals who struggle with anxiety, depression, trauma, sexual assault, PTSD, borderline personality disorder, low self-esteem, ADHD and more. We offer an integrative approach that combines multiple techniques in order to determine the best treatment for each individual. We value trust and honesty when working with our clients. We do our best to create a safe space where you feel comfortable being open and vulnerable.
Business hours
Sunday
Closed
Monday
10:00 am
-
5:00 pm
Tuesday
10:00 am
-
5:00 pm
Wednesday
10:00 am
-
5:00 pm
Thursday
10:00 am
-
5:00 pm
Friday
10:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Applied behavior analysis
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Dance therapy
- Dialectical behavior therapy
- Existential therapy
- Expressive arts therapy
- Family systems therapy
- Integrative therapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Relational therapy
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
