Navreen Kaur, M.Ed., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
8:00 am
-
7:00 pm
Thursday
8:00 am
-
7:00 pm
Friday
8:00 am
-
7:00 pm
Saturday
8:00 am
-
4:00 pm
Provider information
Description
My goal is to provide a safe and non-judgmental space for my clients to explore their inner selves and work towards their goals. I believe that everyone has the capacity for change and growth. As a trauma-informed counselor, I prioritize the mind-body connection and use a blend of Cognitive Behavioral Therapy (CBT) and a Person-Centered approach to achieve holistic healing.
Conditions
- Abuse
- Adoption
- Aging
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Codependency
- Communication
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Infertility or Adoption
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Exposure Therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Professional designations
- Master of Counselling Psychology (M.Ed.)
- Registered Clinical Counsellor (RCC)
Education
- BA(Hons.)
- MCP
Professional associations
- BCACC
Facility: Mind Matters Counselling Services
Summary
Welcome to Mind Matters, our name embodies our dedication to make your mental well being our top priority. We offer a safe and non judgmental space to empower individuals to take charge of their lives, and cultivate meaningful growth and enhance self-awareness. Join us as we guide you towards a more balanced and fulfilling life.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
8:00 am
-
7:00 pm
Thursday
8:00 am
-
7:00 pm
Friday
8:00 am
-
7:00 pm
Saturday
8:00 am
-
4:00 pm
Services & supplies
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Exposure Therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
