Find a provider
Kristina Sohal, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
By appointment only
Description
I’m Kristina, a registered counsellor in Vancouver who changes people’s lives with my compassionate and non-judgmental therapeutic approach. I earned my Masters of Counselling Psychology from Yorkville University. As a member of the British Columbia Association of Counsellors, I’m incredibly proud to help my clients live better lives by being the counsellor who takes time to listen. I use various approaches including Cognitive Behavioural Therapy (CBT), Mindful Exercises, Solution-Focused Therapy, Person Centered Therapy, Exposure Therapy and Empty Chair Techniques.
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Impulse Control Disorders
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Paranoid personality disorder
- Parenting
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Traumatic Brain Injury (TBI)
- Women's Issues
- Workplace stress
Services
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Group counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Masters of Counselling Psychology from Yorkville University
Professional associations
- BCACC
Facility Information
Metro Counselling Therapy
Summary
Metro Counsellors are to help people with mental health issues. Each client is different, we customize each session to accommodate their personal needs with tools that actually work. Most importantly, we listen. This is the key ingredient that any successful treatment plan requires. By getting to know you, we can form a connection that’s conducive to an environment of trust and cooperation. This way you can start living a more fulfilling life, focusing on what really matters to you. To learn more about my services at my mental health clinic in Vancouver, simply call us at 1-604-619-9992.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
By appointment only
Services & supplies
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Group counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
