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Tara McCaffery, C.C.C., M.ACP., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
1:30 pm
-
5:30 pm
Tuesday
12:30 pm
-
4:30 pm
Wednesday
12:30 pm
-
4:00 pm
Thursday
8:30 am
-
5:00 pm
Friday
8:30 am
-
5:00 pm
Saturday
By appointment only
Description
I am a Clinical Counselor registered with the BC Association of Clinical Counselors. I completed my BA in Psychology at UVIC and an MA in Counselling Psychology at Athabasca University. Since I began my counselling practice, I have continued my education with extensive training and certifications in CBT, DBT, Mindfulness, OCD Exposure Therapy, Somatic Embodiment and Regulation Strategies, Meditation Instructor, Trauma Informed Yoga Instructor, and EMDR training. My passion is supporting people through healing and growth when dealing with trauma, anxiety, depression, substance use, as well as
Conditions
- Addiction
- Anxiety
- Chronic Pain or Illness
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Grief, loss, bereavement
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- BA Psychology from UVIC
- MA Counselling Psychology Athabasca University
Professional associations
- UVIC
- Athabasca University
Facility Information
McCaffery Counselling and Wellness Company
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
9:00 am
-
8:00 pm
Wednesday
10:00 am
-
2:00 pm
Thursday
By appointment only
Friday
10:00 am
-
2:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
