Zainab Udaipurwala, RCC

Provider information

Description

Seeking therapy is a powerful step toward healing, and I’m honoured to support you on your journey. I provide a safe, empathetic space rooted in active listening and cultural humility. My approach draws from Adlerian Therapy, CBT, and mindfulness to support both emotional and practical growth. I work with individuals facing anxiety, depression, self-esteem issues, relationship challenges, and life transitions. You are worthy of healing, and I’m here to walk with you every step of the way.

Summary

You might be here because you’re feeling stuck, isolated or broken, and want to reclaim inner harmony. We're grateful that you’re ready to seek therapy and would like to remind you that you're never alone on your wellness journey. We strive to walk beside you toward your personal empowerment. By offering a non-judgemental, safe space and celebrating your unique lived experiences, worldviews and concerns, we hope to support your process of change.