Nivedita Ashok, RCC

Offers In-person and virtual appointments
  • Clinical Counsellor
  • Woman
  • Rated 5 out of 5 stars. 1 rating.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
Closed

Provider information

Description

I’m glad you’re here. Therapy can feel daunting, but you don’t have to navigate it alone. If you’re feeling stuck, overwhelmed, or disconnected, I offer a warm, intuitive, and collaborative space where healing unfolds at your pace. Rooted in respect for your process, I integrate mind, body, and soul work to support reconnection with your inner wisdom. You don’t need to prove your pain - your presence is enough. I’d be honoured to walk alongside you on your journey toward healing and self-discovery.

Conditions

  • Anxiety
  • Chronic Pain or Illness
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Grief, loss, bereavement
  • Infidelity
  • Parenting
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Spirituality
  • Women's Issues

Services

  • Attachment-based therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Existential therapy
  • Gestalt therapy
  • Multicultural therapy
  • Somatic therapy
  • Strength-based therapy
  • Trauma informed care

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Hindi

Professional designations

  • Registered Clinical Counsellor (RCC)

Education

  • Master of Counselling Psychology

Professional associations

  • British Columbia Association of Clinical Counsellors (BCACC)

Summary

You might be here because you’re feeling stuck, isolated or broken, and want to reclaim inner harmony. We're grateful that you’re ready to seek therapy and would like to remind you that you're never alone on your wellness journey. We strive to walk beside you toward your personal empowerment. By offering a non-judgemental, safe space and celebrating your unique lived experiences, worldviews and concerns, we hope to support your process of change.

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
Closed

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Adlerian therapy
  • Attachment-based therapy
  • Bibliotherapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Feminist therapy
  • Forensic therapy
  • Gestalt therapy
  • Humanistic therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • The Gottman method
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
Closed