Find a provider
Elisha Sidhu, M.ACP., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
9:00 am
-
2:00 pm
Thursday
Closed
Friday
Closed
Saturday
9:00 am
-
2:00 pm
Description
I value authenticity and striving to create a space where clients feel welcome to express themselves openly. I believe honest dialogue about personal struggles fosters growth and promotes healing. My counselling approach is holistic and tailored to each client’s needs, recognizing the interconnectedness of mind, body, and spirit for overall well-being. I encourage clients to actively participate in their healing journey through lifestyle adjustments, increased self-awareness, and mindfulness practices.
Conditions
- Abuse
- ADHD
- Aging
- Antisocial Personality disorder
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Conduct Disorder (CD)
- Depression
- Divorce
- Domestic Abuse or Violence
- Dual Diagnosis
- Eating disorders
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Geriatric Counselling
- Grief, loss, bereavement
- HIV/AIDS
- Impulse Control Disorders
- Infertility or Adoption
- Infidelity
- Insomnia
- Learning Disabilities
- Loneliness
- Men's Issues
- Munchausen syndrome by proxy
- Obesity
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Suicidal Thoughts
- Suicide
- Tourette Syndrome
- Trauma
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure Therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Jungian therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Neurofeedback
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Punjabi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- Master of Counselling Psychology
Professional associations
- Yorkville University
Facility Information
Luma Vita Counselling Inc
Summary
At Luma Vita Counselling we offer a custom approach for each of our clients. We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with in-person or virtual appointments to suit your schedule. Some of our specializations include EMDR, couples therapy, and sex therapy. Helping people live a better life is our passion. Our goal is to help you feel better so you can live the life you’ve always dreamed of!
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
2:00 pm
Saturday
9:00 am
-
2:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Art therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure Therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Jungian therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neurofeedback
- Person-centered therapy
- Play therapy
- Positive psychology
- Reality therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
