Tracy Firth, C.C.C., M.ACP.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
I became a therapist because I love helping others find clarity and purpose. Through the lens of self-compassion, we will work together to explore how past experiences are influencing your current situation, uncover what's important to you and learn practical strategies to address the difficulties you are currently facing. I specialize in late diagnosed ADHD, anxiety, depression, stress management, issues in both traditional and non-traditional relationships, as well as supporting good mental health from the inside out with nutrition and lifestyle change.
Conditions
- ADHD
- Anxiety
- Communication
- Depression
- Loneliness
- Self Esteem
- Self-harming or suicidal behavior
- Stress
- Trauma
- Weight Loss
- Workplace stress
Provider's hours
Sunday
7:00 am
-
9:00 pm
Monday
7:00 am
-
9:00 pm
Tuesday
7:00 am
-
9:00 pm
Wednesday
7:00 am
-
9:00 pm
Thursday
7:00 am
-
9:00 am
Friday
7:00 am
-
9:00 pm
Saturday
7:00 am
-
9:00 pm
Services
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Existential therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- BA Psychology
- MA Counselling Psychology
- ADHD Diagnosis and Treatment for Health Professionals
- ADHD and Substance Use
- ADHD Clarified: Research and Essential Strategies for Treatment
- Nutritional Psychiatry for Health Care Practitioners
- Suicide Prevention and Intervention
- DBT for Self-Injurious and Suicidal Behaviour
- DBT Skills Level One
- Gottman Level One and Two
- Trauma Based Cognitive Processing Therapy
- Motivational Interviewing
- Team CBT Level One
Professional associations
- College of Alberta Psychologists (CAP)
- Canadian ADHD Resource Alliance (CADDRA)
- Canadian Counselling and Psychotherapy Association (CCPA)
- Psychologists Association of Alberta (PAA)
Facility: Lodestone Psychology North Central
Summary
At Lodestone Psychology, we offer compassionate, evidence-based therapy tailored to your needs. Whether your managing anxiety, navigating life transitions, or seeking support for ADHD, our approach is centered on collaboration, self-discovery, and practical strategies for lasting change. Not sure where to start? Pick a provider from our clinic and book a free 15 minute telephone consultation to explore how we can support you.
Business hours
Sunday
7:00 am
-
9:00 pm
Monday
7:00 am
-
9:00 pm
Tuesday
7:00 am
-
9:00 pm
Wednesday
7:00 am
-
9:00 pm
Thursday
7:00 am
-
9:00 am
Friday
7:00 am
-
9:00 pm
Saturday
7:00 am
-
9:00 pm
Services & supplies
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Alzheimer's therapy
- Attachment-based therapy
- Bibliotherapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mental health reactivation
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multidisciplinary pain management program
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological therapy
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Workplace facilitation/mediation
Amenities
- Close to public transit
- Free parking
