Teresa Lau, C.C.C., M.ACP.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
6:00 pm
-
8:00 pm
Tuesday
6:00 pm
-
8:00 pm
Wednesday
6:00 pm
-
8:00 pm
Thursday
6:00 pm
-
8:00 pm
Friday
1:00 pm
-
5:00 pm
Saturday
9:30 am
-
11:30 am
Provider information
Description
Inspired by my parents, I earned a Sociology degree from the University of Calgary, focusing on Ethnicity, Immigration, and Multiculturalism. Recognizing the need for personal development after years in human resources and career advising, I pursued a Master's in Counselling Psychology. I am now a Canadian Certified Counsellor and a member of the Association of Counselling Therapy of Alberta. Beyond work, I volunteer in the community, cherish time with my family, and engage in activities like hiking and kayaking. I am fluent in Cantonese and understand basic Mandarin.
Conditions
- Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Communication
- Depression
- Emotion Regulation
- Family planning
- Grief, loss, bereavement
- Loneliness
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Group counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- Cantonese
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology from Yorkville University
- Bachelor of Arts in Sociology with a concentration in Gender, Family and Work, previously Ethnicity, Immigration and Multiculturalism, from the University of Calgary
Professional associations
- Canadian Counselling and Psychotherapy Association
- Association of Counselling Therapy of Alberta
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Little Way Counselling
Summary
Welcome to Little Way Counselling, where we specialize in empowering internationally educated and professional 1st and 2nd generation immigrants to navigate life's challenges, manage stress, and find their unique path to emotional health and fulfillment. We're here to help you thrive in your new journey.
Business hours
Sunday
Closed
Monday
6:00 pm
-
8:00 pm
Tuesday
6:00 pm
-
8:00 pm
Wednesday
6:00 pm
-
8:00 pm
Thursday
6:00 pm
-
8:00 pm
Friday
1:00 pm
-
5:00 pm
Saturday
9:30 am
-
11:30 am
