Find a provider
Lauren Hutchings
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
6:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
Closed
Thursday
10:00 am
-
7:00 pm
Friday
10:00 am
-
6:00 pm
Saturday
11:00 am
-
3:00 pm
Description
I acknowledge that the path to healing can be uncomfortable, and commend your courage in taking the first step. I believe that by getting to know our inner conflict, the emotions that once hindered us may become the same emotions that set us free. My experience includes working with infidelity, anxiety, depression, grief, body image, self esteem, chronic pain, C-PTSD, and PTSD. I use body-centered trauma-informed approaches such as CBT, Narrative, and Jungian Psychology. Expressive art interventions that use physical movement, voice, and sketching may also be incorporated.
Conditions
- Addiction
- Anxiety
- Depression
- Grief, loss, bereavement
- Sex, sexuality, intimacy
- Trauma
Services
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dance therapy
- Dialectical behavior therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Gestalt therapy
- Jungian therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy
Languages spoken
- English
Education
- Master of Arts in Counselling Psychology (MACP)
- Certified Clinical Traumatologist (TITC-CT)
Professional associations
- Canadian Counselling and Psychotherapy Association (CCPA)
Facility Information
LH Somatic Counselling
Summary
I acknowledge that the path to healing can be uncomfortable, and commend your courage in taking the first step. I believe that by getting to know our inner conflict, the emotions that once hindered us may become the same emotions that set us free. My experience lies in working with infidelity, anxiety, depression, grief, body image, self esteem, chronic pain, C-PTSD, and PTSD. I use a body-centered trauma-informed approach which includes CBT, Narrative, and Jungian Psychology. Expressive art interventions that use physical movement, sound, and sketching may also be incorporated.
Business hours
Sunday
Closed
Monday
10:00 am
-
6:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
Closed
Thursday
10:00 am
-
7:00 pm
Friday
10:00 am
-
6:00 pm
Saturday
11:00 am
-
3:00 pm
Services & supplies
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dance therapy
- Dialectical behavior therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Gestalt therapy
- Jungian therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
