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Tracy Tillapaugh

Offers In-person and virtual appointments
  • Clinical Counsellor
  • Woman
  • Rated 5.0 out of 5 stars. 40 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 5:00 pm

Description

My goal as a therapist is to help people live a more balanced and connected life. We all experience difficult phases in our lives. I provide a safe, non judgmental space for people to work through the complexities that life can bring.

I am a Registered Clinical Counselor. I have a Bachelors in Education from The University of Alberta,, and I have my Masters in Counseling from St. Stephen’s University. I have been counseling for twenty years.

Conditions

  • ADHD
  • Anxiety
  • Chronic Pain or Illness
  • Depression
  • Divorce
  • Grief, loss, bereavement
  • Personality Disorders
  • Spirituality
  • Suicidal Thoughts
  • Trauma

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Group counselling
  • Relationship counselling

Languages spoken

  • English
Facility Information

Summary

we practice cultivating deep resiliency and empathy for one’s personal healing journey. With an evidence-based approach that expands the healing process beyond the walls of our welcoming office and promotes self-compassion, LTCC has grown to be a reference in specialized counselling in the Fraser Valley.

We are proud to offer services dedicated to Perinatal & Reproductive Mental Health, First Responders Mental Health, Child & Youth Counselling, as well as Individual and Family Counselling.

Business hours

Sunday
By appointment only
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 5:00 pm

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Career counseling
  • Christian counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Hypnotherapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Medication management therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Sandplay therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 5:00 pm

Business hours

Sunday
By appointment only
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 5:00 pm