Find a provider
Laura Lu, RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
6:00 pm
Tuesday
By appointment only
Wednesday
10:00 am
-
6:00 pm
Thursday
11:00 am
-
4:00 pm
Friday
1:30 pm
-
6:00 pm
Saturday
Closed
Description
The human experience is hard. Sometimes, the waves feel like they’re engulfing us, and we feel swallowed up by fear, sorrow, stress, or confusion. Other times, we may feel disconnected from ourselves, loved ones, or the world around us. In sessions, you can show up exactly how you are: afraid, heartbroken, confused, enraged, curious, lonely, anxious, hopeful, uncertain… It is my privilege to meet you wherever you are in the moment with compassion, safety, and understanding, while acting as a mirror so you can look deeper within yourself, and step out of your comfort zone when you feel ready.
Conditions
- Abuse
- ADHD
- Adjustment disorder
- Adoption
- Aging
- Anger
- Anger Management
- Anxiety
- Body Image
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Master of Science (M.Sc.) in Clinical Psychology, San Francisco State University
- Bachelor of Arts (B.A.) in Psychology, University of British Columbia
Professional associations
- British Columbia Association of Clinical Counsellors (BCACC)
Facility Information
Laura Lu Counselling
Summary
Online therapy for individuals and couples, in the comfort of your own home. As a therapist and fellow wanderer of life, I have come to understand the complexities that come with living. Rather than run from these complexities, or try to “quick fix” them like I used to (which never brought lasting change), I’ve learned that understanding, exploring, embracing, and redefining them holds the key to healing — thus, allowing us to live a life of greater connectedness and meaning. It is my honour to support clients to rediscover connection to themselves, loved ones, and the world around them.
Business hours
Sunday
Closed
Monday
10:00 am
-
6:00 pm
Tuesday
By appointment only
Wednesday
10:00 am
-
6:00 pm
Thursday
11:00 am
-
4:00 pm
Friday
1:30 pm
-
6:00 pm
Saturday
Closed
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy