Laura Hutcheson

Provider information

Description

I help adults (18+) move closer to the version of themselves they like best. Working collaboratively, and with sensitivity to ways that histories and systems impact individuals, I trust you will feel accompanied as we move through the curiosities or difficulties that brought you to seek counselling. 
Together, you and I can decrease aloneness, identify what you seek and increase your sense of okay-ness, skillfulness, and self-trust to help you move towards a greater sense of resilience and self-understanding. Please reach out and book a complimentary consultation to see if we are a fit.

Summary

I offer experiential counselling and coaching to adults (18+) who want to be the version of themselves they like best! This might mean attending to difficult learnings, hard adaptations, confidence, self-trust, resilience, boundaries, communication, biases, behaviours, and relationship and conflict skills.
Using a trauma-informed and experiential approach, I aim to help you increase your curiosity and self-understanding, manage triggers and difficulties more skillfully, employ skills, evolve adaptations, and notice choices you hadn't previously seen.