Find a provider
Lauren Legere, C.C.C., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
3:00 pm
Tuesday
8:00 am
-
3:00 pm
Wednesday
Closed
Thursday
8:00 am
-
3:00 pm
Friday
Closed
Saturday
Closed
Description
Hi there. I am so happy you are here! I am the Clinical Director and Founder of Latitude. I am also a Registered Clinical Counsellor (RCC), as well as a Canadian Certified Counsellor (CCC), with a Master’s degree in Counselling Psychology. My experience working with individuals in high pressure professions comes half from my clinical work and half from my life in corporate sales. I work from a holistic approach that encompasses mind, body and spirit. All three of these factors work together to encompass who we are.
Conditions
- Abuse
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Chronic Pain or Illness
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Infertility or Adoption
- Infidelity
- Insomnia
- Loneliness
- Panic disorder
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Forgiveness therapy
- Integrative therapy
- Life Coaching
- Mental health reactivation
- Positive psychology
- Rational emotive behavior therapy
- Sports psychology
- Teen mental health
- Therapeutic intervention
- Trauma informed care
- Workplace facilitation/mediation
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Registered Clinical Counsellor (RCC)
Facility Information
Latitude Wellness & Counselling
Summary
Our team of counsellors and wellness practitioners use empirically and scientifically supported approaches to create a care plan that works for you. We view health and wellness from a holistic lens, meaning we look at you as a whole person rather than just symptom management. We work with you collaboratively to take control of your own care in a way that leaves you feeling empowered. We approach therapy from a client-centred, strengths-based approach where our role is to help facilitate and support you on your journey.
Business hours
Sunday
9:00 am
-
5:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Active release massage
- Energic massages
- Essential oil massage
- Pre/post-natal massage
- Swedish massage
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
