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Kira Lynne

Offers In-person and virtual appointments
  • Clinical Counsellor
  • Woman
  • Rated 5.0 out of 5 stars. 94 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
2:00 am - 8:00 pm
Tuesday
2:00 am - 8:00 pm
Wednesday
By appointment only
Thursday
2:00 am - 8:00 pm
Friday
Closed
Saturday
Closed

Description

Are you feeling stuck? Stressed? Exhausted? Anxious or depressed? Do you feel you can't have the life you really want? Are you having trouble with relationships? By connecting with yourself on a deeper level, exploring your dreams and setting new goals, you will be able to create the life and relationships you desire. It doesn't matter if you've never worked with a counsellor in the past, if there is something that isn't working in your life, whether personal, professional or relationship-related, call or email me. You have nothing to lose.

Conditions

  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Chronic Pain or Illness
  • Communication
  • Depression
  • Divorce
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Insomnia
  • Loneliness
  • Obesity
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Gestalt therapy
  • Life Coaching
  • Person-centered therapy
  • Relationship counselling
  • Somatic therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English

Education

  • Bachelor of Arts, University of British Columbia
  • Diploma in Natural Nutrition, Canadian School of Natural Nutrition
  • Professional Counsellor and Life Coach Diploma Program, Rhodes Wellness College

Professional associations

  • Canadian Professional Counsellors Association
  • Canadian College of Professional Counsellors and Psychotherapists
  • International Society of Accelerated Resolution Therapy
  • Canadian School of Natural Nutrition Alumni Association
Facility Information

Kira Lynne Life Coach

Summary

Life doesn’t have to feel like an endless struggle.

There is a way out, and you don't have to wait to get to a better place before you start a better life. You can start right now.

I use evidence-based practices that empower you to navigate and overcome your challenges compassionately and effectively. Learning new coping skills and engaging in deeper healing will allow you to find freedom from the old patterns in which you have been stuck.

Business hours

Sunday
Closed
Monday
2:00 am - 8:00 pm
Tuesday
2:00 am - 8:00 pm
Wednesday
By appointment only
Thursday
2:00 am - 8:00 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Gestalt therapy
  • Life Coaching
  • Person-centered therapy
  • Relationship counselling
  • Somatic therapy

Amenities

  • Close to public transit
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
2:00 am - 8:00 pm
Tuesday
2:00 am - 8:00 pm
Wednesday
By appointment only
Thursday
2:00 am - 8:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
2:00 am - 8:00 pm
Tuesday
2:00 am - 8:00 pm
Wednesday
By appointment only
Thursday
2:00 am - 8:00 pm
Friday
Closed
Saturday
Closed