Kim Rempel

Provider information

Description

My therapeutic approach is fairly eclectic; I like to pull from an array of therapeutic theories and models to best serve the person I'm with at the moment. I draw from Attachment Theory, Emotions-Focused Theory, Internal Family Systems (IFS), Narrative Therapy, DBT and CBT. 

​I'm an attentive, intuitive, collaborative therapist. We work together, but you are in control. You steer, I’ll point out road markers. You press the gas however hard you want, and I’ll point out the scenery as we go.

Summary

If you’re struggling with anxiety, trauma, self-doubt, or feeling stuck in life you don’t have to face it alone. 
​I'd love to walk the journey with you.

Here’s what you can expect from our sessions together:

A safe, non-judgmental space where you can be (or discover) yourself

an empathetic, holistic, culturally sensitive approach

Practical strategies to manage anxiety, stress, relationship challenges and difficult emotions

Encouragement and support as you navigate challenges and create meaningful change in your life
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