Lindsey Harris, RCC

Provider information

Description

Drawing from the latest thinking in neuroscience and psychology, Lindsey explores the ways in which each person’s history and biology has contributed to their current lived experiences and takes an individualized approach to counselling to find ways to enhance mental wellness
Compassion Focused Therapy
Solution Focused Therapy
Mindfulness
Attachment theory
Rewind Technique for the treatment of trauma and phobias
Acceptance and Commitment Therapy and Internal Family Systems / parts work
The goal is to help re-connect individuals with their inner resources, strengths, and wisdom.

Summary

In our multidisciplinary wellness clinic, we strive to create an environment that fosters collaboration and personalized care. Our team of professionals works together, drawing on their expertise and experience to develop integrated treatment plans that address both your physical and mental health needs. This holistic approach ensures that you receive comprehensive care that considers all aspects of your well-being.
Whether you are seeking treatment for an injury, managing a chronic condition, or simply aiming to improve your overall wellness, we are here to support you every step of the way.