Thea Megas, RCC

Offers In-person and virtual appointments
  • Clinical Counsellor
  • Woman
  • Rated 5 out of 5 stars. 27 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Provider information

Description

Thea is the principal & founder of Thea Megas & Associates Clinical Counselling. She is a Registered Clinical Counsellor and uses a dynamic and empowering approach to providing safe and effective evidence informed therapy to people 16+. Her approaches include EMDR, ACT, CBT, DBT, Mindfulness, Solution Focused Therapy, Guided Imagery, and more. She is always looking for ways to make therapy better for her clients and engages in a very collaborative manner to that end.

Conditions

  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Eye movement desensitization and reprocessing therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Positive psychology
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Registered Clinical Counsellor (RCC)

Education

  • Master of Counselling (MC) (City University of Seattle, Vancouver, BC; 2017)

Professional associations

  • BC Association of Clinical Counsellors

Summary

✨Burnout, Depression & Anxiety Specialist

✨Dynamic, Empathic & Empowering Approach

✨Counselling, Coaching & Consulting Services for Individuals (ages 16+) & Couples

✨Because… What if it could be better?

Service: If you are facing depression, anxiety, burnout, stress, panic, lack of purpose, or general mental health and wellbeing concerns, therapy can be lifechanging. Simply put, life can always be better, and sometimes we all need a bit of help getting there. We take great pride in the progress and success of our clients, and look forward to helping you.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Hypnotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Positive psychology
  • Progressive goal attainment program
  • Psychoeducation
  • Sensory processing, integration
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only