Ashley Gossen, RCC

Offers Virtual appointments only
  • Clinical Counsellor
  • Woman
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
By appointment only
Friday
Closed
Saturday
By appointment only

Provider information

Description

Ashley is an RCC with a Recreation Therapy & Public Health background specializing in: 
✨ Women's Anxiety, Stress & Burnout (ages 19+)
✨ Depression & Mental Health in people 50+
✨ Workplace Mental Health 
✨ Chronic Pain/ Illness
Wherever you are starting from, working with Ashley’s compassionate, straightforward, and collaborative approach will strengthen your skills with Mental Health management, support your ability to experience life in a meaningful and balanced way, and help you to get unstuck and refocused.  If you would like to feel heard, supported, and encouraged, she can help.

Conditions

  • ADHD
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Body Image
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Elderly Persons Disorders
  • Emotion Regulation
  • Fears / Phobias
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Insomnia
  • Loneliness
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Parenting
  • Self Esteem
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Person-centered therapy
  • Positive psychology
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Registered Clinical Counsellor (RCC)

Education

  • Master of Counselling (2018), City University of Seattle, Vancouver, BC

Professional associations

  • BC Association of Clinical Counsellors

Summary

✨Burnout, Depression & Anxiety Specialist

✨Dynamic, Empathic & Empowering Approach

✨Counselling, Coaching & Consulting Services for Individuals (ages 16+) & Couples

✨Because… What if it could be better?

Service: If you are facing depression, anxiety, burnout, stress, panic, lack of purpose, or general mental health and wellbeing concerns, therapy can be lifechanging. Simply put, life can always be better, and sometimes we all need a bit of help getting there. We take great pride in the progress and success of our clients, and look forward to helping you.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Hypnotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Positive psychology
  • Progressive goal attainment program
  • Psychoeducation
  • Sensory processing, integration
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
By appointment only
Friday
Closed
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only