Find a provider
Julia Griffiths, C.C.C.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Description
Julia specializes in building our capacity to notice- notice how we treat ourselves, behave with habits that both do and do not serve us, and engage in relationship dynamics. Through a creative blend of attachment theory and trauma-informed mindfulness practices, clients can better understand the relationship between how stress, their nervous system, and their capacity to regulate emotions are interconnected and influence how they see themselves and their roles in relation with others. Julia’s fundamental aim is to generate a healthy relationship with who you are to yourself.
Conditions
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Loneliness
- Mood disorders
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Social Isolation
- Spirituality
- Stress
- Women's Issues
- Workplace stress
Services
- Art therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Feminist therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Transpersonal therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- Masters of Creative Arts Therapies.
- MA: Drama Therapy, Concordia University. 2016- 2018
Professional associations
- Canadian Certified Counsellor (C.C.C.). License issued by: Canadian Counselling and Psychotherapy Association (CCPA). Member #:10008946
- Naturotherapist (N.D.) Membership Issued by: Academy of Naturopaths & Naturotherapists of Canada (ACNN). Member #: 20-6491
- Drama Therapist (DT). Membership issued by: North American Drama Therapy Association (NADTA)
Facility Information
Julia Griffiths Counselling and Creative Arts Therapy
Summary
Archway Clinic A private practice counselling clinic in Villeray, close to metro station Fabre For more information or to arrange an intake call to book a first session, please reach out to the respective clinicians directly
Business hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Services & supplies
- Art therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Feminist therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Transpersonal therapy
- Trauma informed care
Amenities
- Close to public transit
