Find a provider
Jenna Matthews
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
3:30 pm
Tuesday
10:00 am
-
3:30 pm
Wednesday
10:00 am
-
3:30 pm
Thursday
10:00 am
-
3:30 pm
Friday
10:00 am
-
3:30 pm
Saturday
Closed
Description
Our sessions will be a compassionate sanctuary for self-discovery and growth, where we'll explore your emotions, thought patterns, and coping mechanisms to help you move forward with confidence and self-assurance. I specialize in, but am not limited to supporting those healing from an emotionally abusive relationships, and I'm here to provide you with support and guidance to come out of survival mode and back into your authentic, vibrant self. Breaking free from trauma is a courageous step and you don't have to do it alone.
Conditions
- Abuse
- Anxiety
- Body Image
- Depression
- Dissociative Disorders
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Loneliness
- Panic disorder
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma
- Women's Issues
Services
- Compassion-focused therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Education
- Rhodes Wellness College - Professional Counsellor Diploma
Professional associations
- Association of Cooperative Counselling Therapists of Canada
Facility Information
Journey to Growth Counselling
Summary
Journey to Growth Counselling is a therapeutic practice based in Sooke BC and Port Coquitlam, BC. Our mission is to provide a safe, supportive space for clients facing challenges like trauma, stress, burnout, anxiety, depression, life transitions, and emotional abuse. Services Offered: One-on-One Counselling, Somatic Therapy, Emotional Abuse Recovery. We offer sliding scale fees and direct billing for select insurance providers. A free 15-minute discovery call is available to explore services and individual needs.
Business hours
Sunday
Closed
Monday
10:00 am
-
3:30 pm
Tuesday
10:00 am
-
3:30 pm
Wednesday
10:00 am
-
3:30 pm
Thursday
10:00 am
-
3:30 pm
Friday
10:00 am
-
3:30 pm
Saturday
Closed
Services & supplies
- Compassion-focused therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
