Find a provider
Jessica Hilton, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
11:00 am
-
5:00 pm
Monday
Closed
Tuesday
5:00 pm
-
9:00 pm
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Are you ready to move beyond patterns that no longer serve you? Life can feel overwhelming when you’re stuck in habits or coping strategies that may have helped in the past but are now holding you back. You might be navigating mental health challenges like anxiety, depression or feeling the weight of unresolved trauma or relational struggles. Whatever you're facing, you don’t have to do it alone. I work with individuals who want to better understand themselves and move forward with purpose. Together, we’ll explore the underlying reasons behind what may be keeping you stuck.
Conditions
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anxiety
- Bipolar Disorder
- Codependency
- Depression
- Dissociative Disorders
- Emotion Regulation
- Loneliness
- Men's Issues
- Mood disorders
- Obsessive- Compulsive (OCD)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Dialectical behavior therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Motivational interviewing
- Narrative therapy
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Masters of Counselling
- Sensorimotor Level 2
- DBT
- Acceptance and commitment Therapy immersion
Professional associations
- British Columbia Counsellors Association
Facility Information
Jessica Hilton Counselling
Summary
Offering clinical counselling service for adults who are struggling with anxiety, depression, substance use, relationship issues and trauma. I see client both online and in person from my office in Chilliwack. I am a registered clinical Counsellor with the British Columbia counsellors association
Business hours
Sunday
10:00 am
-
5:00 pm
Monday
Closed
Tuesday
9:00 am
-
5:00 pm
Wednesday
By appointment only
Thursday
9:00 am
-
5:00 pm
Friday
By appointment only
Saturday
Closed
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Dialectical behavior therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Motivational interviewing
- Narrative therapy
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
