Isi Oboh RCC, MACP, RCC

Provider information

Description

I’m a Vancouver-based therapist who helps adults manage stress, burnout, and self-doubt with a practical, grounded approach. Many of my clients are professionals or caregivers who appear capable but feel mentally overloaded, tense, or disconnected from themselves. 

In therapy, we slow things down to understand the patterns driving those feelings and rebuild clarity, calm, and confidence. My work blends psychological insight with real-world tools that help you handle pressure, make clearer choices, and feel more like yourself again. In-person in Vancouver and online across BC.

Summary

I help adults who feel mentally overloaded, anxious, or disconnected from themselves rebuild focus, confidence, and emotional steadiness. Many of my clients are professionals or caregivers who look composed on the outside but feel drained or directionless inside. Together, we untangle patterns of stress, overthinking, and self-doubt, then build tools that create real movement in daily life.

My approach blends evidence-based therapy with grounded conversation and structure that helps you understand yourself clearly and take steady, realistic steps forward. Sessions are in person and online.