Beth Knowles, M.ACP.

Offers In-person and virtual appointments
  • Clinical Counsellor
  • Woman
  • Rated 5 out of 5 stars. 3 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Provider information

Description

The complexities of being a feeling human can often catch us off guard. I use a person-centered and non-judgemental approach to therapy to help build confidence, tools, and self-awareness in navigating both external and internal challenges. I provide a holistic approach focused on compassion and understanding paired with practical skills and functional techniques. Counselling and healing involve helping individuals explore the depths of themselves, and the meanings they’ve assigned to their stories.
I look forward to meeting you and working together on your healing journey.

Conditions

  • ADHD
  • Anger
  • Anger Management
  • Anxiety
  • Codependency
  • Depression
  • Loneliness
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Stress
  • Trauma

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Eye movement desensitization and reprocessing therapy
  • Humanistic therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Masters in Counselling Psychology
  • BA in Psychology and Sociology

Professional associations

  • Yorkville

Summary

I have the privilege of helping clients with a wide range of issues including emotional issues and relationship challenges. These could include anxiety, depression, trauma, grief, shame, self-esteem and relationship conflicts. My goal is to support and strengthen your relationship with yourself and your other relationships. I have experience working in the school setting and treating adult and adolescent mental health & addiction. I will support you with what you’re struggling with, what direction you want your life to take, and what steps to take to get there. I will help you.

Business hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Marriage and family therapy
  • The Gottman method

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed