Find a provider
Anabelle Mendoza, C.C.C.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
By appointment only
Description
At some point we will all face a crisis. It may be within ourselves or in a relationship. If you knew there was a way you could create some level of harmony for yourself, would that be important to you? If you are a parent, partner, individual amid a crisis, I can assist you to get from a state of conflict, resistance and anxiety to fostering harmony. I am an Abbotsford, BC based private practice that offers online and in person counselling sessions. I specialize in helping clients with anxiety and trauma and help individuals navigate their relationships to effectively communicate.
Conditions
- Abuse
- Anger
- Anger Management
- Anxiety
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Parenting
- Postpartum depression
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Family systems therapy
- Gestalt therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Somatic therapy
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)​
- Couples​
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- Diploma from Clearmind International
Professional associations
- Association of Cooperative Counselling Therapists of Canada (ACCT)
Facility Information
Inspiring Change Counselling
Summary
At some point we will all face a crisis. It may be within ourselves or in a relationship. If you knew there was a way you could create some level of harmony for yourself, would that be important to you? Change is an inevitable part of life and often fear and grief can drive our decisions. It is important to learn how to navigate through and bring you to a place of harmony. I am an Abbotsford, BC based private practice that offers online and in person counselling sessions. I specialize in helping clients with anxiety and trauma and how to effectively navigate through their relationships.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
By appointment only
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Family systems therapy
- Gestalt therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Somatic therapy
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
