Find a provider
Alison Huggins, M.ACP., RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
10:00 am
-
6:00 pm
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
10:00 am
-
6:00 pm
Description
My approach is warm, client-centred and emotion-focused. Each session is tailored to each individual's unique needs, drawing from evidence-based practices and incorporating holistic techniques to foster holistic well-being. The therapeutic relationship is significant to me. Building rapport and trust is crucial to a successful experience. My job is to support my client while gently challenging unhelpful thought patterns or narratives and to foster a safe environment for deeper self-reflection and consciousness-raising.
Conditions
- Abuse
- Addiction
- ADHD
- Adoption
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Compulsive gambling
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Insomnia
- Internet Addiction
- Loneliness
- Mood disorders
- Obesity
- Panic disorder
- Parenting
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitive Dysphoria
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Video Game Addiction
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Relationship counselling
- Strength-based therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Facility Information
Innerverse Integrated Health Clinic
Summary
We are a multidisciplinary health clinic that believes holistic healing holds profound importance in our journey toward optimal well-being and fulfillment. At Innerverse, we recognize the vital interconnectedness of our mind and body, fostering a harmonious integration that is essential four our overall health. We offer Counselling, Acupuncture, TCM, Registered Massage Therapy, Osteopath, and Naturopath.
Business hours
Sunday
10:00 am
-
6:00 pm
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
10:00 am
-
6:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Acupressure
- Acupuncture
- Adlerian therapy
- Alzheimer's therapy
- Animal-assisted therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Bibliotherapy
- Biofeedback
- Brain stimulation therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Cupping therapy
- Dance therapy
- Dialectical behavior therapy
- Eclectic therapy
- Electro-acupuncture
- Electroconvulsive therapy
- Emotionally focused therapy
- Equine-assisted therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forensic therapy
- Forgiveness therapy
- Gestalt therapy
- Group counselling
- Hoarding therapy
- Human givens therapy
- Humanistic therapy
- Hypnotherapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mental health reactivation
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Moxibustion
- Multicultural therapy
- Multidisciplinary pain management program
- Music therapy
- Narrative therapy
- Neurofeedback
- Neuro-linguistic programming therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Scalp acupuncture
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Traditional chinese medicine
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Tuina massage
- Workplace facilitation/mediation