Julie Jay, C.C.C., M.Ed., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
Julie is a EMDR and IFS Level 1 therapist. She is passionate about working with clients from all walks of life, including BIPOC clients and clients wanting to integrate counselling with diverse lived experiences, inner wisdom, and spirituality. As a second-generation Chinese Canadian therapist, Julie is passionate about integrating your cultural wisdom and knowledge into therapy. She supports clients experiencing stress, anxiety, depression, grief, and trauma.
Conditions
- Abuse
- Adoption
- Anger
- Anger Management
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Mental Disorders
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
10:00 am
-
6:00 pm
Tuesday
10:00 am
-
6:00 pm
Wednesday
10:00 am
-
6:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
10:00 am
-
6:00 pm
Saturday
Closed
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Counselling Psychology (M.Ed.)
- Registered Clinical Counsellor (RCC)
Education
- MA in Counselling Psychology - Yorkville University (Graduated with Distinction)
- MA in Buddhist Studies - Centre for Buddhist Studies, Kathmandu University
- BA in Buddhist Studies and Himalayan Language - Centre for Buddhist Studies, Kathmandu University
Professional associations
- MA in Counselling Psychology - Yorkville University (Graduated with Distinction)
- MA in Buddhist Studies - Centre for Buddhist Studies, Kathmandu University
- BA in Buddhist Studies and Himalayan Language - Centre for Buddhist Studies, Kathmandu University
- Internal Family Systems (Level 1) - Internal Family Systems Institute
- EMDR Basic Training - EMDRIA
Facility: Inner Knowing Therapy
Summary
Inner Knowing Therapy provides mental health counselling in-person in Victoria and Sooke, BC. Online and telephone counselling is available in Canada. We believe that each person is fundamentally whole just as they are, yet painful life experiences, inner conflict, and confusion obscure our innate sense of wellbeing and connection. We support you to heal these wounds, gently transforming them with compassion, to achieve the life you always wanted to live.
Business hours
Sunday
Closed
Monday
10:00 am
-
6:00 pm
Tuesday
10:00 am
-
6:00 pm
Wednesday
10:00 am
-
6:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
10:00 am
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
