Shea Talbot, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
2:00 pm
Monday
10:00 am
-
5:00 pm
Tuesday
4:00 am
-
9:00 pm
Wednesday
11:00 am
-
6:00 pm
Thursday
Closed
Friday
Closed
Saturday
Closed
Provider information
Description
As we grow, we accumulate memories and experiences, some of which may challenge our sense of self and identity. I deeply appreciate the courage it takes to embark on a counseling journey, and I am honored to support you through it. It can often be difficult to recognize when it's the right time to seek help, and many factors may prevent us from doing so. I am committed to helping you identify and understand these barriers, offering a holistic approach tailored to your individual needs.
Conditions
- ADHD
- Anxiety
- Autism
- Body Image
- Communication
- Depression
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mental Disorders
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
Services
- Expressive arts therapy
- Family systems therapy
- Humanistic therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Teen mental health
- The Gottman method
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Masters of Counselling Psychology: School and Youth Concentration - Adler University
- B.A Bachelor of Social Sciences - University of Victoria
Professional associations
- British Columbia Association of Clinical Counsellors (BCACC)
Facility: In Good Company Counselling
Summary
In Good Company Counselling is an affirming, inclusive, and community-oriented counselling practice. We strive to create a safe space that fosters healing and understanding through open dialogue, transparency, and compassion. We offer individual counselling, couples/relationship counselling, family counselling, and sex therapy services.
Business hours
Sunday
9:00 am
-
6:30 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
10:00 am
-
4:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Bibliotherapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
Amenities
- Close to public transit
