Find a provider
Jesse Ray-Contreras, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Man
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
12:00 pm
-
8:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
9:00 am
-
4:00 pm
Saturday
8:00 am
-
2:00 pm
Description
While there is no doubt moving through life is hard and uncertain, we are all deserving of peace and clarity. No matter if you've struggled with body image and food, grapple with the lasting effects of religious trauma, or are on a journey exploring your identity, with support and a safe space finding a solid footing in life is possible. One where your skills and strengths are just as clear as your challenges, and you feel grounded as you navigate the uncertainties and painful moments that come with being human.
Conditions
- ADHD
- Adjustment disorder
- Anxiety
- Autism
- Binge eating disorder (eating disorders)
- Body Image
- Communication
- Depression
- Eating disorders
- Emotion Regulation
- HIV/AIDS
- Men's Issues
- Mental Disorders
- Obsessive- Compulsive (OCD)
- Racial Identity
- Relationship Issues
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Suicidal Thoughts
- Suicide
- Trauma
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Exposure and response prevention
- Integrative therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Strength-based therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Master of Counselling Psychology - Adler University
- B.S Business Administration & Finance - Johnson & Wales University
Professional associations
- British Columbia Association of Clinical Counsellors (BCACC)
Facility Information
In Good Company Counselling
Summary
In Good Company Counselling is an affirming, inclusive, and community-oriented counselling practice. We strive to create a safe space that fosters healing and understanding through open dialogue, transparency, and compassion. We offer individual counselling, couples/relationship counselling, family counselling, and sex therapy services.
Business hours
Sunday
10:30 am
-
6:30 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
10:00 am
-
2:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Bibliotherapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
Amenities
- Close to public transit
