Find a provider
Renee Reusz, LCT
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I offer an integrated and personalized approach to therapy that prioritizes genuineness, compassion, and non-judgment. I work collaboratively and holistically with my clients to uncover their strengths and unique paths for healing and change. My approach combines talk therapy with somatic (body-focused) therapy for improved somatic awareness and nervous system regulation techniques to manage the physical symptoms associated with processing difficult emotions. This integration bridges the connection for deep personal insight, whole-body processing and developing a new relationship with yourself
Conditions
- Anxiety
- Body Image
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Eating disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Postpartum depression
- Stress
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Somatic therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Licensed Counselling Therapist (LCT)
Education
- B.Sc., Kinesiology
- Diploma in Counselling Psychology
- Certificate in Yoga Therapy
Professional associations
- Canadian Professional Counsellors Association (CPCA)
- International Association of Yoga Therapists (C-IAYT)
- Canadian Yoga Alliance
Facility Information
In Balance Health Counselling
Summary
I offer an integrated and personalized approach to therapy that prioritizes genuineness, compassion, and non-judgment. I work collaboratively and holistically with my clients to uncover their strengths and unique paths for healing and change. In my approach, I combine talk therapy with somatic (body-focused) techniques to help you connect with your body, regulate your nervous system, and process the sensations associated with difficult emotions. This integration bridges the connection for deep personal insight, whole-body processing and developing a new relationship with yourself.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Somatic therapy
