Find a provider
Dina Curran
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:30 am
-
3:00 pm
Tuesday
8:30 am
-
6:00 pm
Wednesday
8:30 am
-
3:00 pm
Thursday
By appointment only
Friday
8:30 am
-
3:00 pm
Saturday
9:00 am
-
12:00 pm
Description
In my practice, I work with people who are experiencing anxiety, depression, relationship challenges, low self-esteem, or the effects of past trauma. I offer a safe, non-judgmental space where you can bring all or any parts of yourself, including those that feel hurt, angry or unworthy. Using a compassionate, holistic approach, I help my clients explore different thoughts, feelings and memories. My approach is collaborative and I strive to find what works best for you at any time. If you feel ready to reach out, I can answer any questions you may have or schedule a free consultation.
Conditions
- Aging
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Body Image
- Codependency
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Spirituality
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Integrative therapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
- German
Facility Information
HL Counselling
Summary
I offer a warm, safe, non-judgmental space to help you deal with difficult emotions, process memories, and reconnect with yourself and others. Whether you are navigating anxiety, relationship challenges, or a difficult life transition, I am here to support you. Therapy can be a place to rediscover your strengths and build a life that aligns with your values. My approach is client-centered using a variety of modalities, trauma-informed practices, supportive tools and mindfulness techniques. If you are ready, I welcome you to reach out for a free consultation. I look forward to talking to you.
Business hours
Sunday
Closed
Monday
8:30 am
-
3:00 pm
Tuesday
8:30 am
-
6:00 pm
Wednesday
8:30 am
-
3:00 pm
Thursday
By appointment only
Friday
8:30 am
-
3:00 pm
Saturday
9:00 am
-
12:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Integrative therapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
