Find a provider
Jessica MacKay, M.ACP.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
8:00 am
-
8:30 pm
Monday
8:00 am
-
8:30 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
8:00 am
-
8:30 pm
Thursday
8:00 am
-
8:30 pm
Friday
8:00 am
-
8:30 pm
Saturday
8:00 am
-
8:30 pm
Description
Everyone has a unique approach to discovering wellness in their life. I believe we need balance between physical, mental, emotional, mental and spiritual health, and each of these areas requires care and attention to thrive. By reaching out to talk about stress, feelings, emotions, thoughts and other factors influencing our health, we give ourselves the ability to make necessary change, and to empower autonomous decision-making, creating happiness for ourselves. If you feel stuck, stressed, unfulfilled, or experience relationship difficulties reach out today to begin your healing journey.
Conditions
- Addiction
- ADHD
- Alcohol Abuse
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Codependency
- Depression
- Divorce
- Mood disorders
- Stress
- Substance Abuse
- Workplace stress
Services
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Family counselling
- Group counselling
- Life Coaching
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Teen mental health
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Clinical Psychology
- Bachelor's of Arts - English
- Registered Yoga Instructor
- Registered Reiki Practitioner
- Certificate of Brain Science Study
- Diploma of Personal Health and Nutrition
Professional associations
- BCACC
Facility Information
Harmony Health and Wellness
Summary
Everyone has a unique approach to discovering wellness in their life. I believe we need balance between physical, mental, emotional, behavioural and spiritual health, and each of these areas requires care and attention to thrive. By reaching out to talk about stress, feelings, emotions, thoughts and other factors influencing our health, we give ourselves the ability to make necessary change, and to empower autonomous decision-making, creating happiness for ourselves. If you feel stuck, stressed, unfulfilled, or experience relationship difficulties, call to begin your journey to healing today.
Business hours
Sunday
8:00 am
-
8:30 pm
Monday
8:00 am
-
8:30 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
8:00 am
-
8:30 pm
Thursday
8:00 am
-
8:30 pm
Friday
8:00 am
-
8:30 pm
Saturday
8:00 am
-
8:30 pm
Services & supplies
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Family counselling
- Group counselling
- Life Coaching
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Teen mental health
Amenities
- Close to public transit
- Free parking
