Kyla Dove

Provider information

Description

I draw on attachment and systems-based theories, with the use of mindfulness and self- compassion practices. I use a trauma-informed lens, drawing from the Internal Family Systems model. I believe in moving toward healing by helping a client use their own internal resources to extend compassion and care to the hurt parts within themselves. This helps clients connect to their whole selves and move toward living a more congruent life.

I am currently accepting clients for both virtual and in-person appointments.

Summary

Harbour Counselling provides safe, confidential counselling services, both in-person and online, to individuals and families seeking emotional and relational wellness, stress management, and healing from the impacts of trauma and abuse.